For many women, the onset of summer brings a feeling of trepidation, at the thought of puting on a swimsuit. Exposing your white body parts to the sun after so long under wraps involves the decision of whether to go for a one-piece or a bikini.
Whilst this partly depends on how much your body has weathered the storm of past seasons, or how often you work out in the gym, it also critically depends on how confident you feel in your own skin. According to stylist Gok Wan, author of How to Look Good Naked, more than 90% of British women say that they dislike their bodies.
Learn to Accentuate Your Best Bits
Developing bodily self-confidence is about learning to be positive about your body, and discovering how to accentuate the good bits and play down the bad. Choosing the right styles are just as important for swimwear as for any other item in your wardrobe; particularly when it comes to a bikini, as no other swimwear can subconsciously make you feel as fat. Choose an inappropriate cut , and it will highlight every lump and bump rather than conceal it. Shop cleverly by knowing which styles suit your body shape and you don't have to worry so much about feeling self-conscious on the beach.
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